Here at Des Moines Mixed Martial Arts, we offer a variety of fitness options to suit your needs. We offer classes that can benefit everyone from the average gym workout to professional mixed martial arts. Des Moines MMA offers great styles, instructors, equipment, & facilities all under one roof, allowing you to get an entire well rounded workout at one location. Both group & private classes available in: Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Mixed Martial Arts, Wrestling and fitness.
We also offer a full workout gym. Our facility includes grappling mats, speed bags, boxing/kickboxing heavy bags, karate sparring equipment, Muay Thai striking pads, ground attack bags, throwing dummy, boxing gloves, free weights, a variety of weightlifting equipment, cardio equipment (treadmills, bikes, etc.), and more.